Is H‑E‑B Steamable Sauced Creamed Spinach Lactose Free?

No. This product is not lactose free as it lists 8 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

Why it's not lactose free

  • 2% of butter
  • pasteurized cream
  • skim milk
  • contains less than 2% of butter
  • pasteurized milk
  • cow's milk
  • cream
  • milk
  • romano cheese
  • fontina cheese
  • cheddar cheese
  • cheese cultures
  • +3 more

2% of butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

+11 more in the app

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Ingredients

Spinach, Water, Milk, Water, Cream, Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less than 2% of Butter (Pasteurized Cream, Salt), Glutamic Acid, Natural Flavor, Salt, Skim Milk, Sodium Phosphate, Spice, Sugar, Wheat Flour, Xanthan Gum.

Check H‑E‑B Steamable Sauced Creamed Spinach against your own diets in the app.

Where to buy

H‑E‑B Steamable Sauced Creamed Spinach is available at 1 retailer

H-E-B

About this product

Vegetable · Pouch

Flavor
SavoryUmamiButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep