Is H‑E‑B Steamable Sauced Creamed Spinach Vegan?
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500K+ downloads • 4.6★ rating
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Why it's not vegan
- cream
- cheddar cheese
- fontina cheese
- parmesan cheese
- cheese cultures
- cheese culture
- pasteurized milk
- fresh asiago cheese
- 2% of butter
- contains less than 2% of butter
- xanthan gum
- natural flavor
- +6 more
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+14 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spinach, Water, Milk, Water, Cream, Fresh Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less than 2% of Butter (Pasteurized Cream, Salt), Glutamic Acid, Natural Flavor, Salt, Skim Milk, Sodium Phosphate, Spice, Sugar, Wheat Flour, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 15 ingredients that contain dairy.
Details →Similar Products
Where to buy
H‑E‑B Steamable Sauced Creamed Spinach is available at 1 retailer
About this product
Vegetable · Pouch