Is H‑E‑B Sun‑Dried Tomato Breast of Turkey, Sliced Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
bell pepper
sundried tomato

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sundried Tomato (Turkey, Turkey Broth, Contains 2% Or Less Of:, Potassium Lactate, Salt, Potassium Chloride, Hydrolyzed Corn Protein, Garlic Powder, Sugar, Onion Powder, Sodium Diacetate, Sodium Erythorbate, Natural Flavor, Sodium Nitrite, Coating (Dehydrated Garlic, Dehydrated Onion, Tomatoes(sundried), Tomatoes, Bell Pepper(dehydrated), Spices, Salt, Sugar))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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