Is H‑E‑B Sushiya Tropical Combo Pack Dairy Free?

Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (Rice, Alcohol, Salt, Citric Acid), Brown Sugar)), Avocado, Coconut Shrimp (Shrimp, Wheat Flour, Soybean Oil, Coconut Flakes, Salt, Sugar, Yeast, Soy Flour, Coconut Milk Powder (Coconut Milk, Glucose Syrup, Maltodextrin, Sodium Caseinate), Natural Flavoring, Guar Gum, Rice Flour, Citric Acid, Sodium Chloride, Sodium Bicarbonate), Tropical Sauce (Sugar, Water, Distilled Vinegar, Fruit Puree (Mango, Pineapple, Pear, Apple, Passion Fruit, Plum), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Egg Yolks, Sugar, Dried Garlic, Dried Onions, Natural Flavor), Salt, Ginger Puree, Xanthan Gum, Canola Oil, Lemon Concentrate Juice, Carrot Color, Natural Flavor, Guar Gum, Sodium Alginate, Paprika Oleoresin Color), Imitation Crab (Alaska Pollock, Water, Cane Sugar, Tapioca Starch, Potato Starch, Egg Whites, Sea Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Canola Oil, Natural Crab Flavors (Swimming Crab, Snow Crab), Citric Acid, Paprika Oleoresin, Lycopene), Cucumber, Imitation Crab (Alaska Pollock, Water, Cane Sugar, Tapioca Starch, Potato Starch, Egg Whites, Sea Salt, Mirin Wine (Sake, Sugar, Salt, Water, Yeast Extract), Canola Oil, Natural Crab Flavors (Swimming Crab, Snow Crab), Citric Acid, Canthaxanthin), Mayonnaise (Soybean Oil, Vinegar, Eggs, Egg Yolks, Salt, Sugar, Water, Lemon Juice Concentrate, Ground Red Pepper, Dried Garlic, Mustard Oil), Mango, Spicy Poke Sauce (Sugar, Sriracha Chili Sauce (Red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Xanthan Gum, Paprika Extract), Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Syrup, Water, Pineapple Juice Concentrate, Corn Starch, Lemon Juice Concentrate, Chili Pepper, Salt), Wasabi (Horseradish, Corn Flour, Turmeric, Spirulina Powder, Water), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Jalapeno, Sesame Seed, Seaweed, Sriracha (Red Chili, Sugar, Salt, Garlic, Fish Extract (Anchovy), Acetic Acid, Ascorbic Acid), Spicy Powder (Chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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