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Is H‑E‑B Sushiya Tropical Temptation Roll Dairy Free?

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Ingredients

Sushi Rice (White Rice, Water, Sushi Vinegar (Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract (Rice, Alcohol (Made With Corn), Salt, Citric Acid), Brown Sugar)), Coconut Shrimp (Shrimp, Wheat Flour, Soybean Oil, Coconut Flakes, Salt, Sugar, Yeast, Soy Flour, Coconut Milk Powder (Coconut Milk, Glucose Syrup, Maltodextrin, Sodium Caseinate), Natural Flavoring, Guar Gum, Rice Flour, Acid Citric, Sodium Chloride, Sodium Bicarbonate), Tropical Sauce (Sugar, Water, Distilled Vinegar, Fruit Puree (Mango, Pineapple, Pear, Apple, Passion Fruit, Plum), Mayonnaise (Soybean Oil, Eggs, Vinegar, Water, Salt, Egg Yolks, Sugar, Dried Garlic, Dried Onions, Natural Flavor), Salt, Ginger Puree, Xanthan Gum, Canola Oil, Lemon Concentrate Juice, Carrot Color, Natural Flavor, Guar Gum, Sodium Alginate, Paprika Oleoresin Color), Imitation Crab (Fish Meat (Threadfin Bream, Sugar, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Egg White), Water, Modified Tapioca Starch, Pasteurized Egg White Liquid, Salt, Sugar, Soy Protein, Shortening (Palm Oil), Sweet Flavoring (Glucose Syrup, Water, Lactic Acid, Acetic Acid, Yeast Extract, Caramel Color), Crab Flavor (Fish Extract (Sardine)), Pasteurized Whole Egg, Color (Carmine, Paprika), Paprika, Disodium 5'-Ribonucleotides), Cucumber, Wasabi (Horseradish, Corn Flour, Turmeric, Spirulina Powder, Water), Sushi Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? H‑E‑B Sushiya Tropical Temptation Roll | Spoonful