Is HEB Texas Style Charro Beans Vegan?

Ingredients

Water, pinto beans, tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), onions, chicken broth (chicken broth, salt, chicken fat, flavor [salt, dextrose, torula yeast, autolyzed yeast extract, natural flavors, canola oil, onion powder], sugar, disodium inosinate, disodium guanylate, onion powder, oleoresin turmeric, natural flavoring), crushed tomatoes, salt, cilantro, jalapeno peppers, soybean oil, granulated garlic.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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