Is H‑E‑B Toasted Pine Nut Couscous GERD Friendly?

Ingredients
Couscous (Durum Wheat Semolina), Pine Nuts, Natural Vegan Chicken Flavor (Maltodextrin, Salt, Yeast Extract, Natural Flavor, Vegetable Oils (Olive, Palm), Modified Corn Starch, Soy Lecithin), Salt, Leeks, Garlic, Onion, Mushroom Extract (Maltodextrin, Mushroom Extract, Salt), Natural Extra Virgin Olive Oil Flavor
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
H‑E‑B Toasted Pine Nut Couscous is available at 1 retailer
About this product
Grain · Granule, Dried


