Is H‑E‑B Traditional Garlic Bread GERD Friendly?
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Why it's not GERD friendly
- sweet cream buttermilk
- citric acid
- garlic
sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BREAD (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, SUGAR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN, GUAR GUM, CORN MEAL), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, GARLIC, SWEET CREAM BUTTERMILK, ONION POWDER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, MONOGLYCERIDES, SOY LECITHIN, SPICE, CITRIC ACID, LACTIC ACID, BETA-CAROTENE [COLOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
H‑E‑B Traditional Garlic Bread is available at 1 retailer
About this product
Bread · Loaf, Slice