Is Hebden Tea Dragon Wing Green and White Tea Premium Vegetarian?
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Ingredients
China Sencha, Green Tea Twigs, White Tea (80%), Dragon Fruit Pieces (Dragon Fruit, Sugar), Lemon Grass, Flavouring, Freeze-Dried Kiwi And Raspberry Pieces, Pomegranate Arils.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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