Is Hebel & Co Organic Sesame Tahini Chocolate Chunk Vegan?
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Ingredients
Organic Sesame Seeds, Organic Tapioca Syrup, Organic Cane Sugar Organic Chocolate (organic Cacao Beans, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Beans, Organic Quillaja Saponaria Extract, Organic Vanilla Extract. Contains: Sesame. Manufactured In A Facility That Also Processes Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.