Is Hebrew National 97% Fat Free Beef Franks, 9.4 Ounce, 6 Hot Dogs per Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic powder

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mildly smoky beef hot dogs with a firm, slightly springy texture that holds up when grilled or pan-seared. Commonly used for backyard barbecues, quick weeknight meals, and toppings on buns. Reviewers note consistent flavor, convenient packaging, and reliable cooking performance, with occasional comments about portion size. Consumers report moderate value.

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Ingredients

Beef, Water, Modified Potato Starch, Contains 2% Or Less Of: Sodium Lactate, Salt, Hydrolyzed Soy Protein, Flavoring, Paprika, Potassium Chloride, Potassium Phosphate, Sodium Diacetate, Garlic Powder, Sodium Erythorbate, Sodium Nitrite,ingredient In Excess Of Amount Permitted In Regular Beef Franks

Check Hebrew National 97% Fat Free Beef Franks, 9.4 Ounce, 6 Hot Dogs per Pack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hebrew National 97% Fat Free Beef Franks, 9.4 Ounce, 6 Hot Dogs per Pack is available at 16 retailers

Fry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerVitacostVonsWalmart

About this product

Meat · Piece

Flavor
SavoryMeatySalty
Texture
TenderJuicy
Commonly used for
GrillingLunchSandwichSnacking