Is HECK 6 Vegan Breakfast Plant Based Sausages GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- black pepper
- oven roast tomato
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mushrooms (27%), Carrot (13%), Oven Roast Tomato (13%), Pea Flour, Chickpeas, Spinach, Red Onion, Sunflower Seeds, Parsley (4%), Sunflower Oil, Stabiliser (Vegetable Fibres, Methyl Cellulose, Salt), Citrus Fibre, Sage (1%), Salt, Preservative (Sodium Sulphite), Black Pepper, Antioxidant (Ascorbic Acid), Filled into Calcium Alginate Casing Allergens refer to ingredients in bold.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HECK 6 Vegan Breakfast Plant Based Sausages is available at 2 retailers
About this product
Meat · Piece