Is Heck Meat-Free Vegan Sausages 10 Pack 300G Vegetarian?

Ingredients

Water, Pea Flour, Meat-free Base (thickener (methyl Cellulose), Pea Fibre, Modified Starch, Flavour, Beetroot Powder (maltodextrin, Beetroot Juice Concentrate, Acidity Regulator (citric Acid)), Tea Extract, Spice Extracts, Smoke Flavour), Textured Vegetable Protein (pea Protein Isolate, Pea Flour), Pea Protein, Seasoning (salt, Spice, Herb, Yeast Extract, (sodium Sulphite), Antioxidant (ascorbic Acid), Spice Extract), Citrus Fibre, Sunflower Oil, Filled Into Calcium Alginate Casing. Sulphur Dioxide/sulphites

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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