No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HECK! Minted Lamb Gluten Free Burgers 2 pack 320g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

British Lamb (85%), Pea Flour, Water, Seasoning (Salt, Rice Flour, Acidity Regulators (Sodium Diacetate, Malic Acid), Mint, Parsley, Dried Onion, Yeast Extract, Preservative (Sodium Sulphite**), Natural Flavourings, Dried Garlic, Antioxidant (Ascorbic Acid), Spice), **We use this to help our burgers stay fresh for longer

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

HECK! Minted Lamb Gluten Free Burgers 2 pack 320g is available at 1 retailer

Tesco

About this product

Meat · Patty

Flavor
SavoryMeaty
Texture
Dense
Commonly used for
GrillingMeal PrepLunch
Low FODMAP? HECK! Minted Lamb Gluten Free Burgers 2 pack 320g | Spoonful