Is Heck Pork & Cheddar 6 Sausages GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

filled into beef collagen casings
citric acid
dried onion
extra mature cheddar cheese
british pork
milk

filled into beef collagen casings

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

citric acid

dried onion

extra mature cheddar cheese

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Every flagged ingredient, explained

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Ingredients

British Pork (83%), Extra Mature Cheddar Cheese (12%) (milk), Seasoning (salt, Rice Flour, Dried Onion, Dried Leek, Sugar, Spice, Preservative (sodium Sulphite), Yeast Extract, Flavourings, Natural Flavourings, Antioxidant (ascorbic Acid), Acidity Regulator (citric Acid)), Gluten Free Crumb (rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt), Filled Into Beef Collagen Casings. Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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