Is Heck 500g Simply Chicken Gluten Free Mince GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citrus fibre
  • citric acid

citrus fibre

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (75%), Water, Pea Flour, Seasoning (Salt, Gluten Free Rice Flour, Sugar, Leek Powder, Preservative (Sodium Sulphite **), Spice, Antioxidant (Ascorbic Acid), Acidity Regulator (Citric Acid), Yeast Extract, Natural Flavouring, Spice Extract, Herb Extract), Citrus Fibre, **We use this to help our mince stay fresh for longer

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Heck 500g Simply Chicken Gluten Free Mince is available at 1 retailer

Ocado

About this product

Meat · Granule

Flavor
SavorySalty
Texture
SoftJuicy
Commonly used for
CookingGrillingSandwichMeal Prep