Is HECK The Beet Goes On Plant Based Sausages Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

red chilli

red chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beetroot, Carrot, Pea Flour, Pickled Beetroot (Beetroot, Acid (Acetic Acid)), Red Onion, Sunflower Seeds, Horseradish, Sunflower Oil, Stabiliser (Vegetable Fibres, Methyl Cellulose, Salt), Citrus Fibre, Garlic Puree, Nigella Seeds, Red Chilli, Black Pepper, Salt, Sodium Sulphite), Antioxidant (Ascorbic Acid), Filled Into Calcium Alginate Casing

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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