Is Heck60/40 Minted Pea Spinach & Chicken Brgrs 2 Pack 228G Vegan?
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Ingredients
British Chicken (60%), Peas (12%), Pea Flour, Water, Spinach (3%), Seasoning (Salt, Rice Flour, Sugar, Dried Leek, Preservative (Sodium Sulphite), Spice, Yeast Extract (Sodium Sulphite), Antioxidant (Ascorbic Acid), Natural Flavourings, Acidity Regulator (Citric Acid), Flavouring), Green Hen Miris Chilli, Basil, Sunflower Seeds, Lemon Juice (Sodium Sulphite), Mint (0.8%), Parsley, Garlic, Citrus Fibre
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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