Is Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg Nightshade Free?
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Why it's not nightshade free
- pepper
- modified starch
- starch blend
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg Filling(76%)Milk, Egg, Cream, Tasty Cheese (Milk, Salt, Starter Culture, Enzyme [Non-Animal Rennet]), Spinach (9%), Feta(5%) (Milk, Salt, Non-Animal Rennet, Culture), Onion, Parmesan (Milk, Anti- Caking Agent [460], Salt, Starter Culture, Enzymes), Canola Oil, Starch Blend (Contains Modified Starch [1414], Preservative [202] salt, pepper, nutmeg), Gum Blend (Gums [461, 401, 415], Modified Starch [1414}.<br>Short Crust Pastry (24%)<br>Flour (Wheat Flour, Vitamins [Thiamine, Folic Acid]), Water, Margarine (Vegetable Oils, Antioxidant [307]), Yeast, Iodised Salt, Bulking Agent, Baking Powder (Raising agents 500, 341).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Hedy's Fresh Quiche Spinach & Feta Chilled Meal 1.1kg is available at 1 retailer
About this product
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