Is Heeng ki tikiya Gluten Free?


Ingredients
Fra 0,9% Ida (Ferula Narthex Boiss) Asafoe 2% 0,10% 0,9% 0,9% 0,2% 18,4% 0,06% Elackpepper-(piper Nigrum Linn,) Rlong Long Piper Longum Linn,), Pepper Cumin Dry Ginger Pepper Dry Mango Peeplamool (Piper Longum Linn,), Neembusat (Citrus Medica Extract), Black Sa (Black Salt), Salt Sugar (Cuminum Cyminum Linn,), Zingiber Officinale Rosc, Mangifera Indica Linn, Salt, Capsicum Annum Linn, Sugar 0,3% 68% Q,s
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


