Is Heeng ki tikiya Dairy Free?
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Ingredients
Fra 0,9% Ida (Ferula Narthex Boiss) Asafoe 2% 0,10% 0,9% 0,9% 0,2% 18,4% 0,06% Elackpepper-(piper Nigrum Linn,) Rlong Long Piper Longum Linn,), Pepper Cumin Dry Ginger Pepper Dry Mango Peeplamool (Piper Longum Linn,), Neembusat (Citrus Medica Extract), Black Sa (Black Salt), Salt Sugar (Cuminum Cyminum Linn,), Zingiber Officinale Rosc, Mangifera Indica Linn, Salt, Capsicum Annum Linn, Sugar 0,3% 68% Q,s
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.