Is Heeng ki tikiya Vegan?
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Ingredients
Fra 0,9% Ida (Ferula Narthex Boiss) Asafoe 2% 0,10% 0,9% 0,9% 0,2% 18,4% 0,06% Elackpepper-(piper Nigrum Linn,) Rlong Long Piper Longum Linn,), Pepper Cumin Dry Ginger Pepper Dry Mango Peeplamool (Piper Longum Linn,), Neembusat (Citrus Medica Extract), Black Sa (Black Salt), Salt Sugar (Cuminum Cyminum Linn,), Zingiber Officinale Rosc, Mangifera Indica Linn, Salt, Capsicum Annum Linn, Sugar 0,3% 68% Q,s
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.