Is Hein Celestial Taro Sea Salt Real Vegetable Chip Vegetarian?
Description
Lightly salted taro chips offer a crunchy, sturdy texture with a subtly nutty, earthy flavor and delicate aroma; consumers use them for solo snacking, party bowls, or paired with dips. Reviewers often note consistent seasoning and satisfying crispness, while some mention occasional broken pieces and variable chip thickness across bags.
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Description
Lightly salted taro chips offer a crunchy, sturdy texture with a subtly nutty, earthy flavor and delicate aroma; consumers use them for solo snacking, party bowls, or paired with dips. Reviewers often note consistent seasoning and satisfying crispness, while some mention occasional broken pieces and variable chip thickness across bags.
Ingredients
Taro, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.