Is Heinen's Hot Chili Cheese Spread Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

habanero peppers
chili powder
jalapeno peppers

habanero peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potassium, Calcium, Colby Caliente (pasteurized milk, jalapeno peppers, habanero peppers, salt, chili powder, cheese culture, annatto color, enzyme), mayonnaise (soybean oil, water, corn syrup, egg yolk, distilled vinegar, contains 2% or less of salt, mustard seed, calcium disodium EDTA to protect flavor), green onion, red onion. Contains: MILK, EGG, SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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