Is Heinen's Very Cherry Vibe, Very Cherry Vegan?

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CALCIUM STEARATE [ANTI-CAKING], PEANUT OIL, TAPIOCA MALTODEXTRIN, XANTHAN GUM, SALT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS (ALMONDS, PEANUT OIL). YOGURT RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS. YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE. CULTURED SKIM MILK]. SOY LECITHIN [EMULSIFIER], ARTIFICIAL COLOR [TITANIUM DIOXIDE], SALT. LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN. TAPIOCA SYRUP, SHELLAC), DRIED TART CHERRIES (MONTMORENCY TART CHERRIES, CANE SUGAR, SUNFLOWER

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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