Is Heinz 7+ Months First Steps Oaty Banana Porridge 240g Low FODMAP?

Ingredients

Flours (31%, Oat, Maize, Wheat), Demineralised Whey Powder (20%, from Milk), Dried Banana prepared from 84g of Banana, Skimmed Milk Powder (11%), Oat Flakes (10%), Maltodextrin, Milk Protein, Sustainable Palm Oil, Whole Milk Powder (4%), Barley Malt Extract, Calcium Carbonate, Flavouring, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin, Vitamin A, Riboflavin, Folic Acid, Vitamin D, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Heinz 7+ Months First Steps Oaty Banana Porridge 240g is available at 4 retailers

About this product

Cereal · Powder