No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ella's Kitchen Peach + Banana Oaty Smooshy 4 x 90g (360g) Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Oat Base 31% (Water, Organic Oats), Organic Peaches 22%, Organic Bananas 19%, Organic Apples 16%, Organic Oat Flour 6%, Organic Apricots 5%, Organic Lemon Juice, Concentrate (a Dash) other Stuff 0%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry

STRAWBERRY SMASH, VERY VERY CHERRY, PERFECTLY PEACH, BANANA BLAST ORGANIC FRUIT SNACKS, STRAWBERRY SMASH, VERY VERY CHERRY, PERFECTLY PEACH, BANANA BLAST

Little Freddie Organic Brain Support Strawberries, Banana & Apple pouch 6m+ 90g

Ella's Kitchen Organic Strawberry & Beetroot Kids Snack Multipack Smoothie Pouch 3+ Years 4x100g

Ella's Kitchen Berry Oaty Smooshy 4 x 90g (360g)

About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmoothSoft
Commonly used for
SnackingMeal PrepOn The Go
Low FODMAP? Ella's Kitchen Peach + Banana Oaty Smooshy 4 x 90g (360g) | Spoonful