Is Kiddylicious Peach & Banana Fruity Bakes 12+ Months 6 x 22g (132g) Low FODMAP?
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Why it's not low FODMAP
- natural peach flavouring
- peach puree
- apple puree
- apple juice concentrate
- natural banana flavouring
- banana puree
- wheat flour
natural peach flavouring
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
Wheat Flour (39%), Fruit Filling (33%) (Apple Juice Concentrate (41%), Apple Purée (41%), Peach Purée (9%), Banana Purée (7%), Carrot Fibre, Lemon Juice Concentrate, Natural Peach Flavouring, Natural Banana Flavouring), Apple Juice Concentrate (18%), Sunflower Oil, Rice Flour, Raising Agent: Sodium Carbonates, Thiamin (Vitamin B1)
Check Kiddylicious Peach & Banana Fruity Bakes 12+ Months 6 x 22g (132g) against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kiddylicious Peach & Banana Fruity Bakes 12+ Months 6 x 22g (132g) is available at 1 retailer
About this product
Snack · Pouch