This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ella's Kitchen Peach + Banana Oaty Smooshy 4 x 90g (360g) Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Oat Base 31% (Water, Organic Oats), Organic Peaches 22%, Organic Bananas 19%, Organic Apples 16%, Organic Oat Flour 6%, Organic Apricots 5%, Organic Lemon Juice, Concentrate (a Dash) other Stuff 0%

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Fruit · Pouch

Flavor
FruitySweet
Texture
CreamySmoothSoft
Commonly used for
SnackingMeal PrepOn The Go
Gluten Free? Ella's Kitchen Peach + Banana Oaty Smooshy 4 x 90g (360g) | Spoonful