Is HEINZ, BAKED BEANS Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
chipotle peppers
red bell peppers
chipotle pepper flakes
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, WHITE NAVY BEANS, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF: SALT, WHITE VINEGAR, RED BELL PEPPERS, GARLIC, DEHYDRATED ONIONS, SPICE, CALCIUM CHLORIDE, CHIPOTLE PEPPER FLAKES, CHIPOTLE PEPPERS (CHIPOTLE PEPPER, SILICON DIOXIDE), PAPRIKA, MESQUITE SMOKE FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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