Is Heinz Banana & Berries Porridge Baby Food 7m+ 200g Dairy Free?

Ingredients

Flours (Oat (32%), Hydrolysed Wheat (19%)), Skimmed Milk Powder (26%), Dehydrated Banana Flakes (8%), Dehydrated Oat Flakes (8%), Rapeseed Oil, Maltodextrin, Dehydrated Blueberry Flakes (1%), Dehydrated Blackcurrant Flakes (1%), Flavourings, Minerals (Calcium, Iron, Zinc), Vitamins (Vitamin C, Vitamin E, Niacin, Vitamin A, Vitamin D, Folic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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