Is Heinz Barbeque Sauce Single Serve (0.4 oz Packets, Pack of 200) Low FODMAP?

Ingredients
Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Natural Smoke Flavoring, Paprika, Soybean Oil, Spices, Mustard Flour, Dehydrated Soy Sauce (Soybeans, Wheat, Salt, Maltodextrin), Dehydrated Garlic, Guar Gum, Sodium Benzoate As A, Dehydrated Onion, Turmeric, Natural Flavoring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Heinz Barbeque Sauce Single Serve (0.4 oz Packets, Pack of 200) is available at 1 retailer
About this product
Sauce · Pouch


