Is Heinz Beanz Pizza 390g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomatoes

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beans (51%), Tomatoes (26%), Sugar, Cheese Powder Blend (1.7%) (Cheese Powder (66% (Milk), Flavouring (Milk), Salt, Spice), Rapeseed Oil, Modified Cornflour, Salt, Garlic, Skimmed Milk Powder (Milk), Basil (0.08%), Oregano (0.08%), Milk Proteins (Milk), Natural Oregano Flavouring with other Flavourings, Natural Basil Flavouring, Onion Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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