This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Beanz with Pork Sausages in a Tomato Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Heinz Beanz with Pork Sausages in a Tomato Sauce is a popular choice among consumers, with positive reviews available on Amazon. The small-sized beans are a particular hit, and the portion size is perfect for two slices of toast. This product offers a delicious combination of flavors, with the savory taste of pork sausages complemented by a tangy tomato sauce. The convenience of being able to purchase it online makes it even more appealing to customers. Overall, Heinz Beanz with Pork Sausages in a Tomato Sauce provides a satisfying meal option loved by many.

Ingredients

Beans, Tomatoes, Pork Sausages (15%, Pork , Water, Rice Flour, Pea Starch, Pork Fat, Vegetable Fibre, Salt, Spices, Emulsifier - Triphosphates), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Heinz Beanz with Pork Sausages in a Tomato Sauce | Spoonful