Is Heinz Buffalo Hot Sauce Cup Gluten Free?
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Ingredients
Distilled White Vinegar , Pepper Sauce ( Peppers , Vinegar , Salt , Xanthan Gum and Benzoate of Soda [ To Preserve Freshness and Flavor ] ) , Water , Salt , Modified Food Starch , Spice , Soybean Oil , Xanthan Gum , Potassium Sorbate ( Preservative ) , Extracts of Paprika , Mono and Diglycerides , Soy Lecithin , Caramel Color , Canola Oil , Calcium Disodium Edta Added To Protect Flavor . Contains Soybean .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.