Is Heinz Chicken Shredded Sweet Chilli 85g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
chilli
natural chilli flavour
red capsicum

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Marinated Chicken Breast (64%) [Chicken, Sugar, Salt, Tapioca Thickener (1442), Sunflower Oil], Sunflower Oil, Sugar, Onion, Water, Salt, Red Capsicum, Garlic, Chilli (0.6%), Natural Chilli Flavour, Natural Colour (Paprika Extract), Traces of Wheat, Egg, Milk, Peanuts, Tree Nuts, Fish, Crustacea, Sesame & Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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