Is Heinz Cream of Tomato with a Hint of Basil Dry Cup Soup 88g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

acid- citric acid
milk proteins
milk
tomatoes

acid- citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes, Water, Sugar, Milk Proteins, Modified Starch, Potato Starch, Sunflower Oil, Salt, Basil, Flavourings (Contain Milk), Palm Oil, Glucose Syrup, Colours- Beetroot Red, Beta-carotene And Riboflavin, Acid- Citric Acid, Emulsifier- Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Stabiliser - Dipotassium Phosphate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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