Is Heinz Creamy Italian Dressing (1 oz Packets, Pack of 100) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato paste

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, High Fructose Corn Syrup, White Distilled Vinegar, Tomato Paste, Sugar, Salt, Egg Yolks, Onion Powder, Paprika, Mustard Flour, Lemon Juice Concentrate, Titanium Dioxide, Xanthan Gum, Natural Flavor, Spice, Calcium Disodium Edta Added To Protect Flavor

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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