Is Heinz Creamy Tomato Soup For One Creamy Tomato Low FODMAP?
Description
Smooth, velvety tomato flavor with mild sweetness and acidity; texture is creamy and thick, making it suitable as a hot meal or snack. Commonly heated and enjoyed alone or paired with sandwiches, crackers, or grilled cheese. Customer reviews often note convenience, consistency, comfort-food appeal, and occasional comments about seasoning levels.
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Description
Smooth, velvety tomato flavor with mild sweetness and acidity; texture is creamy and thick, making it suitable as a hot meal or snack. Commonly heated and enjoyed alone or paired with sandwiches, crackers, or grilled cheese. Customer reviews often note convenience, consistency, comfort-food appeal, and occasional comments about seasoning levels.
Ingredients
Tomatoes (80%), Skim <b>Milk</b> (8%), Sugar, Tapioca Starch, Butter (<b>Milk</b>), Salt, <b>Wheat</b> Flour, Acidity Regulator (Sodium Bicarbonate), Emulsifier (<b>Soy </b>Lecithin), Natural Flavours, Spice.<br> <br> <b>Contains: Wheat, Gluten, Milk, Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.