Is Heinz Eat Well Soup Pouch Pea & Broccoli 380g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegetables (49%) Peas (31%), Broccoli (9%), Spinach, Potatoes, Water, Corn Starch, Salt, Navy Bean Powder, Yeast Extract, Lime Juice, Natural Flavours, Brown Sugar, Spice. <br> <br> <b>May Contain: Soy.</b>

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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