Is Heinz For Two Baked Baked Beans In a Deliciously Rich Tomato Sauce Low FODMAP?
Description
Tender, fork-soft beans coated in a thick, savory-sweet sauce deliver a familiar, hearty flavor; texture combines creamy bean flesh with glossy sauce. Commonly used on toast, alongside eggs, as a side or quick stovetop meal, reviewers note convenience and consistent taste, though some occasionally mention sweetness and varying sauce thickness.
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Description
Tender, fork-soft beans coated in a thick, savory-sweet sauce deliver a familiar, hearty flavor; texture combines creamy bean flesh with glossy sauce. Commonly used on toast, alongside eggs, as a side or quick stovetop meal, reviewers note convenience and consistent taste, though some occasionally mention sweetness and varying sauce thickness.
Ingredients
Navy Beans (51%), Tomato Sauce (49%) (tomatoes (24%), Water, Sugar, Maize Thickener (1442), Salt, Food Acids (acetic Acid, Citric Acid), Flavours). May Be Present: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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