Is Heinz Home-style Country-Style Sausage Gravy Vegan?

Ingredients

Water, Cooked Pork Sausage With Caramel Color Added (Pork, Water, Salt, Spices, Sugar, Caramel Color), Modified Corn Starch, Bleached Wheat Flour, Cream, Concentrated Butter (Butter (Cream, Salt), Flavor), Salt, Sugar, Titanium Dioxide (Color), Nonfat Dry Milk, Spice, Yeast Extract, Pork Stock, Pork, Pork Fat, Flavor, Glutamic Acid, Contains: Wheat, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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