Is Heinz Homestyle Classic Chicken Gravy, 12 Ounce (Pack of 12) Dairy Free?

Ingredients

CHICKEN STOCK, MODIFIED CORN STARCH, CHICKEN FAT, BLEACHED WHEAT FLOUR, SALT, YEAST EXTRACT, CANOLA OIL, WHEY (FROM MILK), ONION POWDER, BLACK PEPPER, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICE, NATURAL FLAVOR, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TURMERIC (COLOR), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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