Is Heinz Light French Dressing (1.5 oz Packets, Pack of 60) GERD Friendly?
Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- garlic
- tomato paste
- white distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Distilled Vinegar, Water, High Fructose Corn Syrup, Soybean Oil, Sugar, Tomato Paste, Salt, Contains 2% Or Less: Cellulose Gum, Modified Corn Starch, Spices, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Potassium Sorbate & Sodium Benzoate, Garlic, Natural Extractives Of Paprika, Beta Carotene, Calcium Disodium Edta Added To Protect Flavor, Citric Acid, Natural Flavoring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Heinz Light French Dressing (1.5 oz Packets, Pack of 60) is available at 1 retailer
About this product
Dressing · Liquid, Pouch


