Is Heinz Mayo must GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled white vinegar
vinegar

distilled white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

vinegar

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Soybean Oil, Vinegar, Yellow Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, Turmeric, Natural Flavor And Spices), Water, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Modified Food Starch, Whole Eggs, Mustard Flour, Potassium Sorbate And Sodium Benzoate As Preservatives, Fruit Juice (Color), Xanthan Gum, Phospholipase, Calcium Disodium Edta (To Protect Freshness), Spices, Beta Carotene (Color), Natural Flavor.

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