Is Heinz Sriracha Mayo 400ml GERD Friendly?
Description
Creamy, smooth sauce delivers a balanced spicy kick with a mild tang, offering a thick, spreadable texture that holds on sandwiches and burgers yet squeezes or drizzles for fries and wraps. Common uses include dipping, sandwich spreads, and mixing into dressings; reviewers note consistent heat, convenient dispensing, and crowd-pleasing versatility.
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Why it's not GERD friendly
- onions
- tomato puree
- spirit vinegar
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Creamy, smooth sauce delivers a balanced spicy kick with a mild tang, offering a thick, spreadable texture that holds on sandwiches and burgers yet squeezes or drizzles for fries and wraps. Common uses include dipping, sandwich spreads, and mixing into dressings; reviewers note consistent heat, convenient dispensing, and crowd-pleasing versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sunflower Oil, Water, Spirit Vinegar, Sriracha Paste 78% (Bell Pepper, Tomato Puree, Water, Sugar, Scotch Bonnet Puree (Scotch Bonnet Pepper, Salt, Acid - Acetic Acid), Garlic, Spirit Vinegar, Salt, Onions), Sugar, Cornflour, Salt, Modified Cornflour, Colour - Carotenes, Paprika Extract, Antioxidant - Calcium Disodium EDTA
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Heinz Sriracha Mayo 400ml is available at 1 retailer
About this product
Sauce · Bottle