Is Heinz Mayoracha Mayo Sriracha Sauce Low FODMAP?
Description
Creamy, smooth sauce delivers a balanced spicy kick with a mild tang, offering a thick, spreadable texture that holds on sandwiches and burgers yet squeezes or drizzles for fries and wraps. Common uses include dipping, sandwich spreads, and mixing into dressings; reviewers note consistent heat, convenient dispensing, and crowd-pleasing versatility.
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Description
Creamy, smooth sauce delivers a balanced spicy kick with a mild tang, offering a thick, spreadable texture that holds on sandwiches and burgers yet squeezes or drizzles for fries and wraps. Common uses include dipping, sandwich spreads, and mixing into dressings; reviewers note consistent heat, convenient dispensing, and crowd-pleasing versatility.
Ingredients
Sunflower Oil, Water, Spirit Vinegar, Sriracha Paste 78% (bell Pepper, Tomato Puree, Water, Sugar, Scotch Bonnet Puree (scotch Bonnet Pepper, Salt, Acid (acetic Acid)), Garlic, Spirit Vinegar, Salt, Onions), Sugar, Cornflour, Salt, Modified Cornflour, Colour - Carotenes, Paprika Extract, Antioxidant - Calcium Disodium Edta.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.