Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Rao's Homemade Sensitive Formula Marinara Sauce Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Mild, balanced flavor with gentle tang and a smooth, slightly chunky texture; reviewers note consistent taste and easy pourability. Commonly used on pasta, as a pizza base, for dipping breadsticks, and in everyday family meals. Users frequently cite approachable flavor, reliable consistency, and simple meal prep.

Ingredients

Italian Whole Peeled Tomatoes, Olive Oil, Carrots, Salt, Celery, Basil.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(28 reviews)

This is great value 💰

This is great value. I love this. I would suggest this to everyone. This is a great pantry staple. It has a sweet taste but savory as well. Please please please buy this.

good valuepricey
hshshshJul 31, 2025

So good

I really loved this pasta sauce paired with banza noodles! Definitely recommend

maddiecarroll15Oct 29, 2024

Pretty tasty

Gluten free is why I turned to this brand plus no sugar. I just bought it shain if that days anything.

savory
HealthyKateApr 23, 2023

Rao's Sensitive Formula Marinara

I LOVED THIS. I honestly liked it more than regular marinara. I let my gluten free noodles absorb a bit of the sauce, and it was DELICIOUS! Will say though, the sauce was 8$ at my local grocery store, and could not find it anywhere else. An alternative is finding just like a plain base of tomatoes (my local Italiano grocery store sells a "sauce" in 24 oz bottles for 4$.) Just add a bit of asfetifa (spelling...) powder (it's an Indian spice to sub garlic and onion (sold on Amazon).

savorypriceytasty
TandisMar 15, 2023

So Good As A Pizza Sauce!

I always keep this in hand now that I have discovered it!

pantry stapletasty
jjackson6577
jjackson6577Jan 20, 2023
Is Rao's Homemade Sensitive Formula Marinara Sauce Low FODMAP? | Spoonful