Is Heinz x Morley’s Fried Chicken Sauce 420g Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chilli 0
paprika powder
tomato puree
modified starch

chilli 0

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sunflower Oil, Water, Sugar, Spirit Vinegar, Tomato Puree, Dried Onion 4%, EGG Yolk, Salt, Onion Powder 0.3%, Modified Starch, Paprika Powder, Chilli 0.5%, Acid (Malic Acid, Citric Acid), Thickener (Xanthan Gum), Natural Flavouring.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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