Is Heinz Original 57 Sauce - 10 oz Vegetarian?
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Ingredients
Tomato Paste, High Fructose Corn Syrup, Malt Vinegar, Distilled White Vinegar, Salt, Raisin Concentrate, Mustard Flour, Soybean Oil, Turmeric Spice, Apple Concentrate, Guar Gum, Caramel Coloring, Garlic Powder, Onion Powder, Natural Flavors
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.